Note on Men’s Mental Health

Men's Mental Health

Men of different ages experience, disparate disorders which are obscure. Men establish non-identical symptoms which make things harder to identify the disorder. They suffer in silence, do not express their emotions. 

Stigmas by the society around their identity convert them into pusillanimous and fragile. Surveys revealed that 39% of people sense that men feel uncomfortable while talking about mental illness issues. 

Men quell themselves while acknowledging society\’s taboos. Men have been identified as bearded warriors or macho. From a young age, they hear that men are emotionally stable and dominant. Emotionally unstable, lack of strength are negative traits for men and known as toxic masculinity. These norms cast up aggression, sexual control, isolation, assertiveness, can’t rapport with individuals.

Another ground for men’s poor mental health issues is workload and social isolation. Society brace men scarcely and overlook their masculinity by their sexual hunkiness and supremacy. Financial instability is the primary factor of stress which developed mental disorders in a man. 

PTSD is a kind of nervousness problem. It is brought about by seeing a savage or perilous occasion, like conflict. It isn\’t unexpected in men, especially the individuals who have served in battle. Those with PTSD frequently remember the horrendous accident. They are skeptical and consistently careful. They have startling bad dreams. What\’s more, they feel genuinely numb and disengaged. They may likewise have alarm assaults, work and relationship issues, misery, and self-destructive considerations.

Every 7th Indian man is shaken up by the mental health disorders, invoked by the Indian Council of Medical Research (ICMR) research. The suicide death rate for men has increased from 18.7% to 23.4%. 10-34-year-old men’s suicide rate is the second-highest leading and fourth leading in the case of 30-35 years old. 

Men face different depression symptoms like sudden anger, screaming habdabs, aggression. Depression is feeling sad or frustrated for days. It is a mood disorder that hinders the working and thinking ability of men. Men use alcohol and drugs as succour and act as escapism. 

Men scramble over bipolar disorder, panic attacks, the malady of anxiety, eating disorder, Attention-Deficit Hyperactivity Disorder (ADD/ADHD), and Obsessive-Compulsive Disorder (OCD). Men are likewise bound to encounter a co-happening substance misuse issue alongside another psychological well-being issue. National Institute of Alcohol Abuse and Alcoholism unfold the statistics of 68000 annually men died due to substance misuse.

For men battling with a psychological wellness issue, there might be a feeling of disgrace around recognizing it. Misinterpretations that psychological wellness concerns result from individual shortcomings or feeble will have constrained numerous into battling all alone or surrendering to the difficulties coming about because of the absence of treatment.

Seeking therapy seems unfaithful and man is frail. We have grown in a culture where men’s mental health is not important and ruthless. We are the part of the community which believes that if we rue our sin, we will live a happy life. Men have been taught that believe in god and don’t feel bad for life; he is testing you. This falsity is killing the men from outside and in the end, they end up living the lie.

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